Join PollyAnnamazing and her best friend Keith as they discuss finding pleasure after a traumatic experience and how using pleasure can open space for healing your nervous system.
In this episode...
Keith discusses his time in the military and the Battle at Marjah
How pleasure can provide healing
What life looks like after trauma, dealing with PTSD and the rocky road toward healing
Taking care of your mental health after trauma
Addiction, PTSD and why they often go hand-in-hand
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